Monday, June 16, 2014

June Fitness Log


June 2014 Fitness Log
1st - Rest Day
2nd - 



5th, 6th, 7th - I had strep so I took rest days

8th - 8 basketball 3 on 3 games, outside in 3 hours


9th - yoga and hill sprints, with my 2 daughters and niece 




















10th - Upper Body
11th - Lower Body
12th - Full Body
13th - Hill Sprints
14th - Lots of walking
15th - Rest Day
16th - 1 mile
17th-
18th-Rest
19th-Yoga
20th-Full body
21st-Rest
22nd-Yoga
23rd-
24th-
25th-
26th-
27th-
28th-
29th-
30th-

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